May is Mental Health Awareness Month. Which means that there is a lot of extra focus on mental health, mental illness, and breaking the stigma surrounding these two very important topics. We use that word a lot- “awareness”, but so many people don’t fully understand...
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table of articles
adhd
addiction
depression
general mental health
ocd
othter mental health
suicide
seasonal
taboo & breaking it
wellbeing
May- Mental Health Awareness Month Multidimensional Awareness
by Breaking Taboo | May 24, 2023 | Articles, General Mental Health, Seasonal | 0 Comments
Holidays, Looking Back before Looking Forward
by Breaking Taboo | February 8, 2023 | Articles, Seasonal | 0 Comments
Mental Illness: The Stigma on Psychiatric Inpatient Suicide
by Micah Flores | October 24, 2022 | Articles, Other mental illness | 0 Comments
How To talk about mental health: why accessibility matters and how breaking taboo Is Solving The Issue
by Gabe Sweeney | September 23, 2022 | Articles, Other mental illness | 0 Comments
Suicide: The Other Pandemic
by Crystal Lancaster | September 22, 2022 | Articles, Depression, Seasonal, Suicide | 0 Comments
Too Close to Home: Filipino Suicide and Depression
by Breaking Taboo | May 3, 2022 | Articles, Depression, Suicide | 0 Comments
Religious OCD : Religion, Obsessions and Perfectionism
by Breaking Taboo | April 26, 2022 | Articles, OCD | 0 Comments
Decreased Suicide Rate During COVID-19: A Light at the End of the Tunnel
by Audrey Chau | February 1, 2022 | Articles, Suicide | 0 Comments
A Soldier’s Trauma: Veteran Suicide in the United States
by Micah Flores | December 21, 2021 | Articles, Suicide | 0 Comments
Red Flags in a Therapist
by Serena Sun | April 8, 2021 | Articles, Featured, General Mental Health, Psychology/ Therapy | 0 Comments
4 Lesser Known (But Effective) Psychotherapies For Anxiety
by Breaking Taboo | March 7, 2023 | Anxiety, Articles | 0 Comments
Suicide: The Other Pandemic
by Crystal Lancaster | September 22, 2022 | Articles, Depression, Seasonal, Suicide | 0 Comments
Is it Depression or ADHD? You Could Have Both
by Breaking Taboo | June 24, 2022 | ADHD, Articles, Depression | 0 Comments
3 Powerful Ways To Stop Anxiety Now
by Breaking Taboo | May 18, 2022 | Anxiety, Articles | 0 Comments
Too Close to Home: Filipino Suicide and Depression
by Breaking Taboo | May 3, 2022 | Articles, Depression, Suicide | 0 Comments
Decreased Suicide Rate During COVID-19: A Light at the End of the Tunnel
by Audrey Chau | February 1, 2022 | Articles, Suicide | 0 Comments
A Soldier’s Trauma: Veteran Suicide in the United States
by Micah Flores | December 21, 2021 | Articles, Suicide | 0 Comments
How to Cope with Anxiety During Covid-19
by Breaking Taboo | April 8, 2020 | Anxiety, Covid-19 | 0 Comments
My Friend Is Suicidal, Now What?
by bt_admin | March 25, 2019 | Articles, Suicide | 1 Comment
How Sleep Deprivation Can Increase Your Anxiety
by bt_admin | March 7, 2019 | Anxiety, Articles | 0 Comments
May- Mental Health Awareness Month Multidimensional Awareness
by Breaking Taboo | May 24, 2023 | Articles, General Mental Health, Seasonal | 0 Comments
23 Years of Bipolar 1 and I’m Still Dancing
by Breaking Taboo | May 12, 2023 | Community Stories | 0 Comments
Hope for Treatment-Resistant Depression
by Breaking Taboo | May 5, 2023 | Articles, Depression | 0 Comments
god does not love beyonce and me equally
by Breaking Taboo | April 27, 2023 | Community Stories | 0 Comments
Toxic Masculinity: Causing depression in men
by Breaking Taboo | April 14, 2023 | Articles, Depression, General Mental Health, Taboo & Breaking It, Wellbeing | 0 Comments
“Self Love” in the East VS west
by Breaking Taboo | January 16, 2023 | Articles, General Mental Health, Wellbeing | 0 Comments
Being Okay with Being Bipolar
by Crystal Lancaster | December 9, 2022 | Community Stories | 0 Comments
Happy (and not-so-happy) Holiday Season
by Breaking Taboo | December 2, 2022 | Community Stories | 0 Comments
Suicide: The Other Pandemic
by Crystal Lancaster | September 22, 2022 | Articles, Depression, Seasonal, Suicide | 0 Comments
Somatization and Asking for Help: How Asian Populations Respond to Psychological Stress
by Aisha Munshi | August 24, 2022 | Articles, General Mental Health, Taboo & Breaking It | 0 Comments
Hope for Treatment-Resistant Depression
by Breaking Taboo | May 5, 2023 | Articles, Depression
Depression is a common and often debilitating mood disorder that affects millions. It is a significant global public health problem, and in the United States, 8.4% of adults and 17% of adolescents had at least one major depressive episode in 2020, with many of these...
Toxic Masculinity: Causing depression in men
by Breaking Taboo | Apr 14, 2023 | Articles, Depression, General Mental Health, Taboo & Breaking It, Wellbeing
“Man up!” “Boys don’t cry!” “Don’t be such a girl!” Sound familiar? These are just a few of the toxically masculine insults that are proliferating within our current culture and society. Men experience these types of sentiments daily. What’s worse, is so...
Mindful Eating for Mental Health, Weight
Management, and More
by Breaking Taboo | Mar 13, 2023 | Articles
Feelings of stress can lead us to counterproductive activities that may do more bad than good in the long term. One such activity is stress eating. In a study on stress and eating behaviors published in Health Psychology Review, researchers found that stress is...