our articles
Featured Article
Red Flags in a Therapist
It has always been my belief that the world would be a better place if everyone got therapy, somewhat regularly, including therapists. Whether your goal is to resolve past trauma, change behavior, get rid of certain thoughts, cope with emotion or with a mental...
Other Articles
What is the Difference Between Personality Disorders and Mood Disorders?
Mood swings during stressful times are natural, but those living with a mood disorder like bipolar...
How to Practice Self-Care if You Have PCOS
It's all too easy to feel alone and helpless when living with polycystic ovary syndrome (PCOS)....
A Psychotic Mind: My History of Schizophrenia, Self-Harm, and Suicide Attempts
*Trigger warning: Self-harm and suicide attempts As a child, I remember being happy, I remember...
How Does Attention and Imagery Ability Relate to Emotion?
It seems evident that the depth that individuals feel and emotionally respond toward stimuli ebbs...
What AI Can Bring to Suicide Prevention
Our society has become enthralled with Artificial Intelligence (AI), which is becoming an...
Mental Health IS physical Health, Exercise Boosts both!
Mental Health IS health. I’ve always said that, because it’s the truth. We can’t separate the two....
