Kill Silence. Save Lives.

Our aim is to educate, share, and encourage open conversations about Mental Health and Suicide

Kill Silence. Save Lives.

Our aim is to educate, share, and encourage open conversations about Mental Health and Suicide

Kill Silence. Save Lives.

Our aim is to educate, share, and encourage open conversations about Mental Health and Suicide

Find Help

Are you or a loved one depressed or anxious? Are you or a loved one entertaining thoughts of suicide?

Coffee Bean

Suicide Prevention

Learn More ›

Coffee Bean

Suicide Facts

Learn More ›

Did you know?

Million People

currently suffer from mental health conditions.

Seconds

one person dies from suicide every 40 seconds.

%

of people

who commit suicide have an underlying mental illness.

%

of Suicides

are preventable

WHO WE ARE

Breaking Taboo is dedicated to mental health awareness and suicide prevention education.

Our mission is to kill silence and save lives by breaking the taboo.

We create, educate, provide, inspire, and transform.

 Watch the video to learn more.

(Trigger warning: Some subjects and images may be disturbing for sensitive individuals)

What we do

We create accessible education to the common public on life saving issues, while providing resources to get help, inspiring active conversations, and thus transforming the way mental health is viewed.

 We have resources to help you. We have education to teach you.

Through a variety of accessible platforms, we provide life saving education and society changing awareness in modern, digestible formats.

Here’s a sneak peak at one of our projects- our feature length documentary.

How you can help

Our message is that mental health is just as important as physical health, and should be treated that way.

We strive for a world where help is accessible for everyone who wants it without stigma. We encourage real discussions, conversations, and education around mental health. 

But we can’t do it alone. We need your help. We are a nonprofit and we rely on people like you to help us create this major change. Please help us by volunteering or making a donation.

 

Projects

Browse some of our projects, feel our impact, and join in our work!

You are not alone.

We encourage real discussions, conversations, and education around mental health.

Our active ongoing projects of original creation include but are not limited to: Educational programs, Media content, Research based articles, Infographics, Our video & audio podcast series, Personal stories, Interviews, Social media communities, and our Documentary.

Whether you need help with a mental health diagnosis, need support with symptoms, would like to help a loved one, would just to enhance your mental health in general, or just want to learn more….

You’ll most likely gain life enhancing tools and more overall awareness by just being here!

 

Featured Articles

May- Mental Health Awareness Month Multidimensional Awareness

May is Mental Health Awareness Month. Which means that there is a lot of extra focus on mental health, mental illness, and breaking the stigma surrounding these two very...

Hope for Treatment-Resistant Depression

Depression is a common and often debilitating mood disorder that affects millions. It is a significant global public health problem, and in the United States, 8.4% of adults and...

Toxic Masculinity: Causing depression in men

“Man up!” “Boys don’t cry!” “Don’t be such a girl!” Sound familiar?  These are just a few of the toxically masculine insults that are proliferating within our current...

Mindful Eating for Mental Health, Weight
Management, and More

Feelings of stress can lead us to counterproductive activities that may do more bad than good in the long term. One such activity is stress eating. In a study on stress and...

4 Lesser Known (But Effective) Psychotherapies For Anxiety

What if I told you, anxiety was an epidemic. In fact, according to NAMI, “Anxiety disorders are the most common mental health concern in the United States. Over 40 million adults...

Holidays, Looking Back before Looking Forward

With the holidays now at an end and the slow monotony of daily routine creeping back, we may all harbor bittersweet memories of what it felt like to finally have a break and be...

Community Stories

Interviews

Merch Now Available!

Help support the cause. All proceeds go to charity and helping to educate the public about mental health and suicide prevention.

Help Break the Taboo and Save lives

Volunteer or Donate
Donate TodayVolunteer