Kill Silence. Save Lives.

Our aim is to educate, share, and encourage open conversations about Mental Health and Suicide

Kill Silence. Save Lives.

Our aim is to educate, share, and encourage open conversations about Mental Health and Suicide

Kill Silence. Save Lives.

Our aim is to educate, share, and encourage open conversations about Mental Health and Suicide

Find Help

Are you or a loved one depressed or anxious? Are you or a loved one entertaining thoughts of suicide?

Did you know?

Million People

currently suffer from mental health conditions.

Seconds

one person dies from suicide every 40 seconds.

%

of people

who commit suicide have an underlying mental illness.

%

of Suicides

are preventable

WHO WE ARE

Breaking Taboo is dedicated to mental health awareness and suicide prevention education.

Our mission is to kill silence and save lives by breaking the taboo.

We create, educate, provide, inspire, and transform.

 Watch the video to learn more.

(Trigger warning: Some subjects and images may be disturbing for sensitive individuals)

What we do

We create accessible education to the common public on life saving issues, while providing resources to get help, inspiring active conversations, and thus transforming the way mental health is viewed.

 We have resources to help you. We have education to teach you.

Through a variety of accessible platforms, we provide life saving education and society changing awareness in modern, digestible formats.

Here’s a sneak peak at one of our projects- our feature length documentary.

How you can help

Our message is that mental health is just as important as physical health, and should be treated that way.

We strive for a world where help is accessible for everyone who wants it without stigma. We encourage real discussions, conversations, and education around mental health. 

But we can’t do it alone. We need your help. We are a nonprofit and we rely on people like you to help us create this major change. Please help us by volunteering or making a donation.

 

Projects

Browse some of our projects, feel our impact, and join in our work!

You are not alone.

We encourage real discussions, conversations, and education around mental health.

Our active ongoing projects of original creation include but are not limited to: Educational programs, Media content, Research based articles, Infographics, Our video & audio podcast series, Personal stories, Interviews, Social media communities, and our Documentary.

Whether you need help with a mental health diagnosis, need support with symptoms, would like to help a loved one, would just to enhance your mental health in general, or just want to learn more….

You’ll most likely gain life enhancing tools and more overall awareness by just being here!

 

Featured Articles

Bipolar 1 Vs Bipolar 2, What’s the Difference?

Bipolar disorder is a severe chronic mental illness that affects millions of Americans today. It is a complex disease with various symptoms that can cause a multitude of issues...

3 Powerful Ways To Stop Anxiety Now

Let’s Get Started. Anxiety affects everyone on planet Earth, everywhere from San Jose, California to San Jose, Costa Rica. It’s a part of being alive. It’s part of the human...

Why Are Women More Susceptible To Depression?

Extensive research has revealed that one in eight women develop depression at some point in their lives, which is twice the rate of cases compared to men. (1) But why is that?...

Too Close to Home: Filipino Suicide and Depression

Many Asian Americans, especially Filipino Americans, struggle with mental illnesses such as depression, anxiety, and suicide. In fact, young Filipina women experience greater...

Religious OCD : Religion, Obsessions and Perfectionism

  Scrupulosity, informally known as religious OCD, is a unique representation of obsessive-compulsive disorder (OCD) that affects individuals from various religious...

Antidepressants: How Does It Treat Depression?

A Word on Pill Shaming             There are a number of reasons that prevent people from seeking, and ultimately receiving mental healthcare. Clearly, structural barriers...

Community Stories

Remain Hopeful

Remain Hopeful

A few years ago I tried taking my own life. I jumped 35 feet onto concrete. My brother took his own life when I was 21 so I already felt genetically...

read more

Interviews

Merch Now Available!

Help support the cause. All proceeds go to charity and helping to educate the public about mental health and suicide prevention.

Help Break the Taboo and Save lives

Volunteer or Donate
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