Kill Silence. Save Lives.

Our aim is to educate, share, and encourage open conversations about Mental Health and Suicide
Learn more about us

Find Help

Are you or a loved one depressed or anxious? Are you or a loved one entertaining thoughts of suicide?

Our mission is to Kill Silence and Save Lives by Breaking the Taboo. 

Did you know?

Million People

currently suffer from mental health conditions.


one person dies from suicide every 40 seconds.


of people

who commit suicide have an underlying mental illness.


of Suicides

are preventable

90% of suicides can be prevented, if you know how to help


Breaking Taboo is dedicated to mental health awareness and suicide prevention education.

Our mission is to kill silence and save lives by breaking the taboo.

We create, educate, provide, inspire, and transform.

 Watch the video to learn more.

(Trigger warning: Some subjects and images may be disturbing for sensitive individuals)

What we do

We create accessible education to the common public on life saving issues, while providing resources to get help, inspiring active conversations, and thus transforming the way mental health is viewed.

 We have resources to help you. We have education to teach you.

Through a variety of accessible platforms, we provide life saving education and society changing awareness in modern, digestible formats.

Here’s a sneak peak at one of our projects- our feature length documentary.

How you can help

Our message is that mental health is just as important as physical health, and should be treated that way.

We strive for a world where help is accessible for everyone who wants it without stigma. We encourage real discussions, conversations, and education around mental health. 

But we can’t do it alone. We need your help. We are a nonprofit and we rely on people like you to help us create this major change. Please help us by volunteering or making a donation.



Browse some of our projects, feel our impact, and join in our work!

You are not alone.

We encourage real discussions, conversations, and education around mental health.

Our active ongoing projects of original creation include but are not limited to: Educational programs, Media content, Research based articles, Infographics, Our video & audio podcast series, Personal stories, Interviews, Social media communities, and our Documentary.

Whether you need help with a mental health diagnosis, need support with symptoms, would like to help a loved one, would just to enhance your mental health in general, or just want to learn more….

You’ll most likely gain life enhancing tools and more overall awareness by just being here!


Featured Articles

Happiness On Horseback, Simply Slowing Down

Whoa Nelly... slow down… Imagine yourself living on a horse ranch without any reception or internet. You’re surrounded by nothing but the sound of trees rustling, birds chirping,...

Food Can Make You Happy! Or Sad…

Follow Breaking Taboo on YouTube at for more great content like this!

Stepping up when it counts

 Every family has its routines. Someone washes the dishes. Someone takes out the trash. Someone cooks. You get the idea. But what happens when a family member has a mental health...
Becky and Johnny Montana

Caregivers must arm themselves with knowledge

One of the biggest challenges in dealing with a family member who has a mental healthdiagnosis is that no one has all the answers. No one. Unlike a broken leg, which can be fixed...

Red Flags in a Therapist

It has always been my belief that the world would be a better place if everyone got therapy, somewhat regularly, including therapists. Whether your goal is to resolve past...

1: “I Can’t Put Myself In Her Place”

In 1988, my wife, Becky, was diagnosed with Bipolar Disorder. Since 1994, when we got married, I’ve been her primary caregiver. Like many with Bipolar Disorder, she leads an...

Community Stories


Merch Now Available!

Help support the cause. All proceeds go to charity and helping to educate the public about mental health and suicide prevention.

Help Break the Taboo and Save lives

Volunteer or Donate
Donate TodayVolunteer