Kill Silence. Save Lives.

Our aim is to provide accessible education while breaking the taboo surrounding Mental Health and Suicide Prevention. We create, educate, provide, inspire, transform
Learn more

Million People

currently suffer from mental health conditions.


one person dies from suicide every 40 seconds.


of people

who end their life by suicide have an underlying mental illness.


of Suicides

are preventable

We are here to help


We create, educate, provide, inspire, and transform.

Breaking Taboo is dedicated to mental health awareness and suicide prevention education.

Our mission is to kill silence and save lives by breaking the taboo.

We create accessible education for the public on life saving issues, while providing resources and tools to get help, inspiring active conversations, and transforming the way mental health is viewed.

 Watch the video to learn more.

(Trigger warning: Some subjects and images may be disturbing for sensitive individuals)

What we do

Through a variety of accessible platforms, we provide life saving education and society changing awareness in modern, digestible formats.

We are national and international. We work with our local communities and schools while pulling together research and providing education and awareness through a variety of platforms in order to bring this very challenging and important knowledge to the public.

Every life saved is a life that matters. 

Every treatment obtained is a step toward a life saved. 

We want you to know that you are not alone! Mental health is important!

Here’s a sneak peak at one of our projects- our feature length documentary.

How you can help

Our message is that mental health is just as important as physical health, and should be treated that way.

We are creating a world where help is accessible for everyone who wants it without stigma. A world where we can talk about our emotions and mentality. We encourage real discussions, conversations, and education around mental health. 

But we can’t do it alone. We need your help. We are a nonprofit and we rely on people like you to help us create this major change. Donations are the life raft of nonprofits. Your gifts fuel all of our work.

Please help us by volunteering or making a donation.


newest articles

Featured Articles

Bipolar 1 Vs Bipolar 2, What’s the Difference?

Bipolar disorder is a severe chronic mental illness that affects millions of Americans today. It is a complex disease with various symptoms that can cause a multitude of issues...

3 Powerful Ways To Stop Anxiety Now

Let’s Get Started. Anxiety affects everyone on planet Earth, everywhere from San Jose, California to San Jose, Costa Rica. It’s a part of being alive. It’s part of the human...

Why Are Women More Susceptible To Depression?

Extensive research has revealed that one in eight women develop depression at some point in their lives, which is twice the rate of cases compared to men. (1) But why is that?...

Too Close to Home: Filipino Suicide and Depression

Many Asian Americans, especially Filipino Americans, struggle with mental illnesses such as depression, anxiety, and suicide. In fact, young Filipina women experience greater...

Religious OCD : Religion, Obsessions and Perfectionism

  Scrupulosity, informally known as religious OCD, is a unique representation of obsessive-compulsive disorder (OCD) that affects individuals from various religious...

Antidepressants: How Does It Treat Depression?

A Word on Pill Shaming             There are a number of reasons that prevent people from seeking, and ultimately receiving mental healthcare. Clearly, structural barriers...

Community Stories

Remain Hopeful

Remain Hopeful

A few years ago I tried taking my own life. I jumped 35 feet onto concrete. My brother took his own life when I was 21 so I already felt genetically...

read more


Merch Now Available!

Help support the cause. All proceeds go to charity and helping to educate the public about mental health and suicide prevention.

Help Break the Taboo and Save lives

Volunteer or Donate
Donate TodayVolunteer