Our message is that mental health is just as important as physical health, and should be treated that way. We are creating a world where help is accessible for everyone who wants it without taboo. A world where we can talk about our emotions and mentality. We encourage real discussions, conversations, and education around mental health. We are national & international. We work with our communities and schools while pulling research and providing education & awareness through a variety of platforms in order to solve the challenge of bringing important, life saving knowledge to the public.
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what we do
Everyone has Mental Health.
Suicide crosses all boundaries.
We serve anyone who has been affected, or could be affected.
This includes: children, adolescents, adults, seniors, veterans.
We work with our communities and schools across the nation.
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Suicide Prevention
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Suicide Facts
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Million People
currently suffer from mental health conditions.
Seconds
one person dies from suicide every 40 seconds.
%
of people
who end their life by suicide have an underlying mental illness.
%
of Suicides
are preventable
%
of people
are diagnosed with a mental illness or disorder in their lifetime.
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New article
Research based articles on Mental Health
Mindful Eating for Mental Health, Weight
Management, and More
Feelings of stress can lead us to counterproductive activities that may do more badthan good in the long term. One such activity is stress eating. In a study on stress andeating behaviors published in Health Psychology Review, researchers found that stressis...
Community stories
personal stories from our community
Being Okay with Being Bipolar
I don’t know if I will ever be the person I was before Bipolar 1 Disorder took control of my life.But maybe that’s okay. We, as humans, are always evolving, always changing. Sometimes forthe better. Other times, for the worse. It is hard to accept you are subjected to...
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