An intimate, conversational, and sometimes controversial podcast exploring mental health, psychology, healing, and what it means to be human.

Hosted by Serena Sun, founder and director of Breaking Taboo, each episode examines mental health, psychology, and human behavior through both clinical and lived perspectives. Join in on candid conversations with mental health professionals, researchers, advocates, and people sharing their lived experiences. Topics span from trauma, therapy, relationships, biology, mindset, personal growth, bipolar disorder, BPD, PTSD, trauma, suicide, grief, autism, therapy, emotional regulation, physiology, biology, evolutionary psychology, and broader questions of wellbeing.

By integrating professional insight with personal narrative, Breaking Taboo with Serena Sun aims to challenge stigma, deepen understanding, and open dialogue around complex and often misunderstood topics.

Listen and watch as we break taboo—one conversation at a time.