our Projects
documentary
Our documentary is our most impactful project. Our film will be accessible to people across the globe. Our goal is that those who watch and our film will come away enhanced with a new understanding of mental health. They will gain practical, useful knowledge that will help them take immediate, actionable steps to handle mental health for themselves and for others. They will be given the vital tools to be able to save the lives of those who would otherwise be shamed into silence, and even perhaps for their own lives.
Articles
Guidelines for Self Love
Valentines day is a day OF love. “LOVE” is a phenomenon that has been the subject of controversy since the beginning of civilization, from poets to artists to psychologists, scientists, and religions. But today, we are going to talk about a different kind of love, and...
How To Navigate The Holidays
Ahh the holidays! Makes us think of hot cocoa, sweet music, presents, snow, and STRESS! Cooking and slaving. Lights and expectations. Family and tension. It’s no wonder that therapists and holistic healers experience a spike in the amount of bookings as they near the...
How To Talk To Someone Struggling With Depression
There are many symptoms of depression, including loss of energy, loss of appetite, negative thoughts of death or self-harm, lack of motivation in school and at work, weight loss or gain, difficulty sleeping, feelings of worthlessness, negative mood, irrational...
The Importance of Mental Health In Public Schools
It was a bright and wonderful day on July 1, 2018 when New York state decided to include mental health as a part of health education in curriculum. Considering the worsening statistics around mental health and rates of suicides amongst our young minds, it might come...
Everything Can Be Addictive: Part 1
Blog Title: “Addicted” Means Everything After the death of my older brother who died from overdose to guaifenesin, also known as Mucinex, I was shocked and appalled to see how many people were uneducated as to what an addiction is, including the authorities and...
Al-Anon: What Is It & Is It Right For You?
“We believe alcoholism is a family illness and that changes attitudes can in aid recovery” -Al-Anon Al-Anon was co-founded in 1951 by Anne B and Lois W. The Al-Anon family groups are a fellowship of relatives and friends of alcoholics who share their experience,...
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Interviews
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personal stories & expressions… coming soon!
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