by Breaking Taboo | Jan 16, 2023 | Articles, General Mental Health, Wellbeing
“Self Love” has become one of the catchiest concepts being thrown around in Western society, a terminology seemingly present now everywhere we look; on billboards, all across our social media feeds, in meditation practices and therapy practices. It is now a popular... 
by Micah Flores | Oct 24, 2022 | Articles
Many inpatients at psychiatric hospitals struggle with suicide ideation and even face the risk oftaking their own lives after discharge. According to Deisenhammer et. al, inpatient suicide is the“suicide of a patient while hospitalized and also includes self-inflicted... 
by Gabe Sweeney | Sep 30, 2022 | Articles
Introduction At the root of any stigma is ignorance. As such, information is often-times all that standsbetween the ways we actually treat others, and the ways we should treat others. Sometimeshowever, even more important than the information itself, is the ways we... 
by Crystal Lancaster | Sep 22, 2022 | Articles, Depression, Seasonal, Suicide
For the majority of us, September marks the start of Autumn. A long-awaited season bringing brisk air, warm apple cider, and the beautiful turning of leaves. But we mustn’t forget. It is also a month dedicated to the cause of suicide awareness and prevention, hence,... 
by Aisha Munshi | Aug 24, 2022 | Articles, General Mental Health, Taboo & Breaking It
The intricate mechanisms of the body alone, are quite remarkable; but once we add the functionalities of the mind to the mix, the body often succumbs to the mind’s agency in decision- making, be it conscious or sub-conscious. Although quite awesome and intricate to... 
by Elaine Menshoff | Aug 12, 2022 | Articles, General Mental Health, Wellbeing
If you struggle with anxiety, depression, or self-doubt, you’ve likely struggled with stepping outside of your comfort zone. It makes sense – comfort zones lack variability – they are familiar, they are controllable, they are, well, comfortable. While we...
