our Projects
documentary
Our documentary is our most impactful project. Our film will be accessible to people across the globe. Our goal is that those who watch and our film will come away enhanced with a new understanding of mental health. They will gain practical, useful knowledge that will help them take immediate, actionable steps to handle mental health for themselves and for others. They will be given the vital tools to be able to save the lives of those who would otherwise be shamed into silence, and even perhaps for their own lives.
Articles
Volunteering Makes You Happier and Live Longer
“The smallest act of kindness is worth more than the grandest intention" - Oscar Wilde Did you know that the human brain is hard wired to give to others? Volunteering can help you reduce your stress, combat depression, keep you mentally stimulated and provide a...
The Truth About Assisted Suicide
Assisted suicide can be a touchy subject to talk about. There are people out there who don’t agree with it and people that do. This topic recently came up because our founder had to come to the extremely difficult decision to put her family dog down. For a lot of...
My Grief Comes In Waves
“I think I’m in the anger stage.” My father tells me this in the bleak morning of Monday, December 4, 2017. The sun is streaming through the windows and the air is bitter and cold, even within the house. My skin is clammy and I feel so tired, yet wide awake. I clutch...
What is a Panic Attack?
What is a panic attack? How long do they last? Are they scary? A panic attack is psychological and is an overreaction of your adrenal system. A panic attack can happen within a moment’s notice. They occur because there is a sense of danger and your mind and body start...
Is Netflix’s ’13 Reasons Why’ Glamorizing Suicide?
Let's get real and talk about one of the most popular TV shows on Netflix right now, 13 Reasons Why. I tuned in for the first two seasons just because as a teenager I enjoyed the book. I wasn't aware at as an adolescent what suicide meant, so when I read the book I...
What Parents Leave Behind After Suicide
In 2016, the highest suicide rate (19.72) was among adults between 45 and 54 years of age. The second highest rate (18.98) occurred in those 85 years or older. There isn't a way to prepare oneself for dealing with a family member or friend's suicide. Most...
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Interviews
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personal stories & expressions… coming soon!
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