by Breaking Taboo | Aug 19, 2025 | Anxiety, Articles, General Mental Health, Wellbeing
As August rolls around each year, it signifies the beginning of a new school year, promising a fresh start to learn and grow with peers. A new school year offers room to make new memories, new friendships, and an opportunity to pursue academic goals. Despite this,...
by Breaking Taboo | Jul 8, 2025 | Articles, General Mental Health
As a parent, there is a great deal of responsibility placed on one to ensure they are the ideal role model for their children to look up to. One has to be mindful of what morals or values they want to instill into their children to emulate. This can be true when...
by Breaking Taboo | Jul 3, 2025 | General Mental Health, Other mental illness
Up to 95% of adolescents, ages 13-17 years old, report using a social media platform, with more than a third saying that they use social media almost constantly [1]. Social media has become a large part of our lives, and the way it impacts the youth has become a huge...
by siteadmin | May 17, 2025 | Articles, General Mental Health
In contemporary culture, there are many subgenres and niches available for consumption online. Information now being so readily available has produced a new wave of awareness for young people. Concepts that were once reserved for strictly academic contexts now run...
by Breaking Taboo | Nov 30, 2023 | Anxiety, Articles, Bipolar, Depression, General Mental Health
Mood swings during stressful times are natural, but those living with a mood disorder like bipolar (BP) or personality disorder like borderline (BPD) have extreme, erratic, and sometimes irrational changes in their mental state. A lot of symptoms overlap, but these...
by Mona Saii | Sep 1, 2023 | Articles, General Mental Health, Wellbeing
It seems evident that the depth that individuals feel and emotionally respond toward stimuli ebbs and flows. Consider, for example, how a person experiences deep elation and joy when listening to their favorite song yet later experiences a dulled affective response...
