by Breaking Taboo | May 4, 2021 | Articles
Every family has its routines. Someone washes the dishes. Someone takes out the trash. Someone cooks. You get the idea. But what happens when a family member has a mental health diagnosis and just can’t bring themselves to tackle...
by Breaking Taboo | Apr 17, 2021 | Articles
One of the biggest challenges in dealing with a family member who has a mental healthdiagnosis is that no one has all the answers. No one. Unlike a broken leg, which can be fixed by following a well-known process of setting the leg andgiving the bone time to heal, a...
by Breaking Taboo | Apr 8, 2021 | Articles
It has always been my belief that the world would be a better place if everyone got therapy, somewhat regularly, including therapists. Whether your goal is to resolve past trauma, change behavior, get rid of certain thoughts, cope with emotion or with a mental...
by Breaking Taboo | Apr 5, 2021 | Articles
In 1988, my wife, Becky, was diagnosed with Bipolar Disorder. Since 1994, when we got married, I’ve been her primary caregiver. Like many with Bipolar Disorder, she leads an ordinary life. She works. She’s given birth to, and helped raise, two children. She’s buried...
by Breaking Taboo | Mar 3, 2021 | Articles
You may or may not have heard of the term, “Model Minority.” I myself remember first learning about this term in college, in my journalism class, about the way Asians were represented (or rather, severely under-represented) in the media, and then later learning about...
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