by bt_admin | Jul 20, 2018 | Anxiety, Articles
What is a panic attack? How long do they last? Are they scary? A panic attack is psychological and is an overreaction of your adrenal system. A panic attack can happen within a moment’s notice. They occur because there is a sense of danger and your mind and body start...
by bt_admin | Jun 29, 2018 | Articles, Suicide
Let’s get real and talk about one of the most popular TV shows on Netflix right now, 13 Reasons Why. I tuned in for the first two seasons just because as a teenager I enjoyed the book. I wasn’t aware at as an adolescent what suicide meant, so when I read...
by bt_admin | Jun 18, 2018 | Articles, Suicide
In 2016, the highest suicide rate (19.72) was among adults between 45 and 54 years of age. The second highest rate (18.98) occurred in those 85 years or older. There isn’t a way to prepare oneself for dealing with a family member or friend’s suicide. Most...
