by bt_admin | Aug 8, 2018 | Addiction, Articles, General Mental Health
Sober living homes are used for people who want to maintain abstinence from alcohol and drugs. It can be difficult to return to a home environment that is not drug and alcohol free. Sober livings create a supportive place for recovering addicts to live during their...
by bt_admin | Aug 3, 2018 | Articles, General Mental Health, Wellbeing
“The smallest act of kindness is worth more than the grandest intention” – Oscar Wilde Did you know that the human brain is hard wired to give to others? Volunteering can help you reduce your stress, combat depression, keep you mentally stimulated...
by bt_admin | Jul 31, 2018 | Articles, Suicide
Assisted suicide can be a touchy subject to talk about. There are people out there who don’t agree with it and people that do. This topic recently came up because our founder had to come to the extremely difficult decision to put her family dog down. For a lot of...
by bt_admin | Jul 27, 2018 | Articles, Depression, Suicide
“I think I’m in the anger stage.” My father tells me this in the bleak morning of Monday, December 4, 2017. The sun is streaming through the windows and the air is bitter and cold, even within the house. My skin is clammy and I feel so tired, yet wide awake. I clutch...
by bt_admin | Jul 20, 2018 | Anxiety, Articles
What is a panic attack? How long do they last? Are they scary? A panic attack is psychological and is an overreaction of your adrenal system. A panic attack can happen within a moment’s notice. They occur because there is a sense of danger and your mind and body start...
by bt_admin | Jun 29, 2018 | Articles, Suicide
Let’s get real and talk about one of the most popular TV shows on Netflix right now, 13 Reasons Why. I tuned in for the first two seasons just because as a teenager I enjoyed the book. I wasn’t aware at as an adolescent what suicide meant, so when I read...
