community stories

Welcome to our community! Here you will find personal stories, articles, poems and other creative pieces by writers from all around the world.

Immerse yourself in these wonderful accounts of life and mental health, told from the point of view of caretakers, people who are going through it, people who are healing, and people just like you and me.

Because we all have a story, and we all have our own personal struggles and journeys. And we want you to know that it’s okay to.

Mental Health In the Work Place

Mental Health In the Work Place

Before diving in, I’d like to explain my word choice. Instead of “Mental Illness,” I will refer to it as “Mental Health Challenges.” I don’t like to use terms like “illness,” “issues”, or “problems.” The reason being is, unlike physical ailments, mental health plays a...

Remain Hopeful

Remain Hopeful

A few years ago I tried taking my own life. I jumped 35 feet onto concrete. My brother took his own life when I was 21 so I already felt genetically dispositioned. Right before I jumped I remember thinking all this was too much. I felt I had the weight of the world on...

read more
A Week With Bipolar

A Week With Bipolar

drip drip drip drip The sound of my single serve coffee maker pours out a fresh cup this Monday morning. I start to write in my journal— a scale from 1 to 5. My therapist had me do this exercise ranking how I feel on any particular day; 1 being awful, 5 feeling like I...

read more

join The Newsletter