Happiness On Horseback, Simply Slowing Down

Happiness On Horseback, Simply Slowing Down

Whoa Nelly… slow down… Imagine yourself living on a horse ranch without any reception or internet. You’re surrounded by nothing but the sound of trees rustling, birds chirping, and maybe the distant moo of cattle or neigh of a horse. There are no TVs. There is...
Racism is a Psychological Bias

Racism is a Psychological Bias

As an organization that is actively Breaking Taboo around psychological health, we found it difficult to ignore the issue of racism, as racism itself is a psychological bias. In light of the recent racist attacks that have been occurring due to the COVID-19 epidemic,...
How To Navigate The Holidays

How To Navigate The Holidays

Ahh the holidays! Makes us think of hot cocoa, sweet music, presents, snow, and STRESS! Cooking and slaving. Lights and expectations. Family and tension. It’s no wonder that therapists and holistic healers experience a spike in the amount of bookings as they near the...