by Serena Sun | Jun 1, 2021 | Community Stories
Whoa Nelly… slow down… Imagine yourself living on a horse ranch without any reception or internet. You’re surrounded by nothing but the sound of trees rustling, birds chirping, and maybe the distant moo of cattle or neigh of a horse. There are no TVs. There is... 
by Serena Sun | Apr 8, 2021 | Articles, General Mental Health, Psychology/ Therapy
It has always been my belief that the world would be a better place if everyone got therapy, somewhat regularly, including therapists. Whether your goal is to resolve past trauma, change behavior, get rid of certain thoughts, cope with emotion or with a mental... 
by Serena Sun | Mar 3, 2021 | Articles, General Mental Health
You may or may not have heard of the term, “Model Minority.” I myself remember first learning about this term in college, in my journalism class, about the way Asians were represented (or rather, severely under-represented) in the media, and then later learning about... 
by Serena Sun | May 31, 2020 | Articles, General Mental Health
As an organization that is actively Breaking Taboo around psychological health, we found it difficult to ignore the issue of racism, as racism itself is a psychological bias. In light of the recent racist attacks that have been occurring due to the COVID-19 epidemic,... 
by Serena Sun | Dec 23, 2018 | Articles, Seasonal
Ahh the holidays! Makes us think of hot cocoa, sweet music, presents, snow, and STRESS! Cooking and slaving. Lights and expectations. Family and tension. It’s no wonder that therapists and holistic healers experience a spike in the amount of bookings as they near the...
