by bt_admin | Sep 18, 2018 | Articles, General Mental Health
“We believe alcoholism is a family illness and that changes attitudes can in aid recovery” -Al-Anon Al-Anon was co-founded in 1951 by Anne B and Lois W. The Al-Anon family groups are a fellowship of relatives and friends of alcoholics who share their experience,...
by bt_admin | Sep 12, 2018 | Articles, Taboo & Breaking It
There are millions of people who suffer from mental health disorders all across the world. A lot of people need to take medication on a daily basis to stay afloat. Suffering from a mental illness is difficult enough, so why is there shame that surrounds taking...
by bt_admin | Aug 30, 2018 | Articles, General Mental Health
Have you ever heard of sandplay therapy? What about aquatic therapy? Do you know that play is a certified form of therapy? Often times when people think of therapy options for mental health, the first thing that comes to mind is talk-therapy. While talk-therapy can...
by bt_admin | Aug 22, 2018 | Articles, General Mental Health
The Positive Feedback Loop. Do you know that people experiencing homelessness are more susceptible to poorer mental health conditions than the general population? The difficulties faced by them and the environmental conditions they live in can trigger mental illness...
by bt_admin | Aug 17, 2018 | Articles, General Mental Health, Taboo & Breaking It
We have a problem in America. Not enough people have access to proper mental health education and they don’t have access to doctors that can help with their mental illness. Should our government be doing more? What needs to be done? 14.7% (over 6.3 million) of adults...
by bt_admin | Aug 15, 2018 | Articles, Depression
When I visualize my depression, I like to think of a block. A large, muddy cube that stands between me and everything else. I like to think of my depression this way because it captures it in a visual, it gives it a physical identity despite everything trapped up...