by bt_admin | Nov 19, 2018 | Articles, Depression
There are many symptoms of depression, including loss of energy, loss of appetite, negative thoughts of death or self-harm, lack of motivation in school and at work, weight loss or gain, difficulty sleeping, feelings of worthlessness, negative mood, irrational...
by bt_admin | Oct 24, 2018 | Articles, Taboo & Breaking It
It was a bright and wonderful day on July 1, 2018 when New York state decided to include mental health as a part of health education in curriculum. Considering the worsening statistics around mental health and rates of suicides amongst our young minds, it might come...
by bt_admin | Sep 23, 2018 | Addiction, Articles
Blog Title: “Addicted” Means Everything After the death of my older brother who died from overdose to guaifenesin, also known as Mucinex, I was shocked and appalled to see how many people were uneducated as to what an addiction is, including the authorities and...
by bt_admin | Sep 18, 2018 | Articles, General Mental Health
“We believe alcoholism is a family illness and that changes attitudes can in aid recovery” -Al-Anon Al-Anon was co-founded in 1951 by Anne B and Lois W. The Al-Anon family groups are a fellowship of relatives and friends of alcoholics who share their experience,...
by bt_admin | Sep 12, 2018 | Articles, Taboo & Breaking It
There are millions of people who suffer from mental health disorders all across the world. A lot of people need to take medication on a daily basis to stay afloat. Suffering from a mental illness is difficult enough, so why is there shame that surrounds taking...
by bt_admin | Aug 30, 2018 | Articles, General Mental Health
Have you ever heard of sandplay therapy? What about aquatic therapy? Do you know that play is a certified form of therapy? Often times when people think of therapy options for mental health, the first thing that comes to mind is talk-therapy. While talk-therapy can...