by bt_admin | Aug 15, 2018 | Articles, Depression
When I visualize my depression, I like to think of a block. A large, muddy cube that stands between me and everything else. I like to think of my depression this way because it captures it in a visual, it gives it a physical identity despite everything trapped up...
by bt_admin | Aug 9, 2018 | Addiction, Articles
When you think of rehab, you probably think of those lavish centers advertised on day-time television or the late and great Amy Winehouse’s single Rehab, where she testifies she’ll never go back and there’s nothing she has to gain from sitting in therapy for 10 weeks....
by bt_admin | Aug 8, 2018 | Addiction, Articles, General Mental Health
Sober living homes are used for people who want to maintain abstinence from alcohol and drugs. It can be difficult to return to a home environment that is not drug and alcohol free. Sober livings create a supportive place for recovering addicts to live during their...
by bt_admin | Aug 3, 2018 | Articles, General Mental Health, Wellbeing
“The smallest act of kindness is worth more than the grandest intention” – Oscar Wilde Did you know that the human brain is hard wired to give to others? Volunteering can help you reduce your stress, combat depression, keep you mentally stimulated...
by bt_admin | Jul 31, 2018 | Articles, Suicide
Assisted suicide can be a touchy subject to talk about. There are people out there who don’t agree with it and people that do. This topic recently came up because our founder had to come to the extremely difficult decision to put her family dog down. For a lot of...
by bt_admin | Jul 27, 2018 | Articles, Depression, Suicide
“I think I’m in the anger stage.” My father tells me this in the bleak morning of Monday, December 4, 2017. The sun is streaming through the windows and the air is bitter and cold, even within the house. My skin is clammy and I feel so tired, yet wide awake. I clutch...