by Breaking Taboo | Apr 9, 2019 | Articles, Taboo & Breaking It
In September 2015, the World Health Organization (WHO) [1] included Mental health in the UN Sustainable Development Goals. The importance of mental health became recognized on a worldwide level. Our world leaders have recognized the importance of mental health... 
by bt_admin | Mar 25, 2019 | Articles, Suicide
I am not a doctor, nor a therapist or counselor. I volunteer with Breaking Taboo for suicide prevention and mental health awareness. This is just what I’ve learned from my own personal experience in the trenches, doing twenty years of group self-help. There are three... 
by bt_admin | Mar 7, 2019 | Anxiety, Articles
Anxiety is a pervasive problem that can be difficult to diagnose and treat. People try everything from pharmaceutical remedies to therapy, natural remedies, supplements, meditation, and more. Some find relief from their anxiety, but others continue to struggle, no... 
by bt_admin | Mar 1, 2019 | Articles, Taboo & Breaking It
Modern medicine has come a long way in the management of things like heart disease, cancer, and diabetes. Mental health is no exception, and a variety of effective treatment options exist today for just about any given condition. Finding a drug that works is only half... 
by bt_admin | Feb 13, 2019 | Addiction, Articles
Addiction is described as a condition in which a person engages in the use of a substance or in a behavior for which the rewarding effects provide a compelling incentive to repeatedly pursue the behavior despite detrimental consequences. An addiction can... 
by bt_admin | Feb 5, 2019 | Articles, General Mental Health, Wellbeing
Valentines day is a day OF love. “LOVE” is a phenomenon that has been the subject of controversy since the beginning of civilization, from poets to artists to psychologists, scientists, and religions. But today, we are going to talk about a different kind of love, and...