by bt_admin | Mar 7, 2019 | Anxiety, Articles
Anxiety is a pervasive problem that can be difficult to diagnose and treat. People try everything from pharmaceutical remedies to therapy, natural remedies, supplements, meditation, and more. Some find relief from their anxiety, but others continue to struggle, no...
by bt_admin | Mar 1, 2019 | Articles, Taboo & Breaking It
Modern medicine has come a long way in the management of things like heart disease, cancer, and diabetes. Mental health is no exception, and a variety of effective treatment options exist today for just about any given condition. Finding a drug that works is only half...
by bt_admin | Feb 13, 2019 | Addiction, Articles
Addiction is described as a condition in which a person engages in the use of a substance or in a behavior for which the rewarding effects provide a compelling incentive to repeatedly pursue the behavior despite detrimental consequences. An addiction can...
by bt_admin | Feb 5, 2019 | Articles, General Mental Health, Wellbeing
Valentines day is a day OF love. “LOVE” is a phenomenon that has been the subject of controversy since the beginning of civilization, from poets to artists to psychologists, scientists, and religions. But today, we are going to talk about a different kind of love, and...
by Serena Sun | Dec 23, 2018 | Articles, Seasonal
Ahh the holidays! Makes us think of hot cocoa, sweet music, presents, snow, and STRESS! Cooking and slaving. Lights and expectations. Family and tension. It’s no wonder that therapists and holistic healers experience a spike in the amount of bookings as they near the...
by bt_admin | Nov 19, 2018 | Articles, Depression
There are many symptoms of depression, including loss of energy, loss of appetite, negative thoughts of death or self-harm, lack of motivation in school and at work, weight loss or gain, difficulty sleeping, feelings of worthlessness, negative mood, irrational...
