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When Workplace Anti‑Stigma Trainings Don’t Stick
Is mental health at work really an awareness problem? If people just understood stigma better, I thought, they’d naturally become more supportive colleagues and managers. Unfortunately, that’s not always the case. Anti‑stigma workshops come and go in different...
The Epidemic of Loneliness – “Parasocial” Relationships
The Boston accent: Some call it grating, others call it iconic. While staring into your phone in bed, it comes clanging through the too-bright screen. “Get ready with me IN KOREA!” Maybe, you’d call it enchanting. Or maybe that’s the addictive nature of social...
Using AI for Mental Health Advice: Tips for Parents
In life, there will be various stages or milestones one will encounter. Parenting is a lifelong commitment to help shape their child as they go through life. There will be great lessons learned navigating parenthood. One lesson to note is how to help children,...
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