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New article
Research based articles on Mental Health
How to Live (and Thrive) with a Mental Illness
Did you know: “More than 46 million Americans are living with a mental illness?” That’s nearly one in five U.S. adults (19% of the population). [1] So, what is mental illness? “Mental Illnesses are brain-based conditions that affect thinking, emotions, and...
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personal stories from our community
Caregivers must arm themselves with knowledge
This is part two of a series titled “Outside Looking In“. Read Part One here. One of the biggest challenges in dealing with a family member who has a mental health diagnosis is that no one has all the answers. No one. Unlike a broken leg, which can be fixed by...
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