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Inside the Cuckoo’s Nest: My Time in a Psych Ward
My only knowledge of psych wards growing up was from movies. One Flew Over the Cuckoo Nest, Perks of Being a Wallflower, Girl Interrupted, etc. I never knew anyone who had personally been admitted, or at least no one honest about it. My high school in Hartford, CT was...
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I Survived the Shittiest Year of My Life
I haven’t ticked any goals on my checklist for this year; those bumps along the roads, the...
Suffering Childhood PTSD as an Adult- The Struggle is Real
Tracy Snyder is a former high school English teacher turned full-time writer, and she is the...
My Mental Health Journey
My mental health journey begun when I was 16 years old. At nearly 24 a harsh reality I've faced is...
Leaving Comfort for Peace
How many people have you met that were very comfortable but unpeaceful? Probably a few. Howmany...
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Food Can Make You Happy!
Physical health and mental health are so closely connected. When we think of physical health, we...
What Is Self Love?
When you look up the words self love on google, you find almost three billion results. Three...
How to Mentally Handle “The New Normal”
It is no surprise that the virus has taken over the world by now, and every one of us is feeling...
Racism is a Psychological Bias
As an organization that is actively Breaking Taboo around psychological health, we found it...
Stigma & Health during COVID-19
People in the U.S. may be worried or anxious about friends and relatives who are living in or...
How Does Mental Health Affect the Heart? Heart Health and Mental Health
February is American Heart Month, it is a time to raise awareness about heart health and urge...
community stories
My Mental Health Journey
My mental health journey begun when I was 16 years old. At nearly 24 a harsh reality I've faced is that the journey is nowhere near complete, but I've learnt so much along the way so far that I know I can use to help myself in times of need. I had a very normal...
Leaving Comfort for Peace
How many people have you met that were very comfortable but unpeaceful? Probably a few. Howmany have you met that were peaceful but uncomfortable? The latter is probably a harder image to conjure up. Most of us live as if the unpredictable nature of life was a...
Taking Care of Myself
This is Part 6, the final article in a series of personal articles detailing what it is like to be a caretaker for Bipolar disorder, titled "Outside Looking In" Read Part 1 here Caring for a loved one with a mental health diagnosis is more than a full-time job. It’s a...
Navigating the Healthcare System
As a caregiver for a loved one with a mental health diagnosis, few roles are as important as helping figure out the morass of the healthcare system that tries to care for mental health patients. For the person in the throes of a mental health episode, there’s no way...