Featured article
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
new article
Scrolling Into Insecurity- Social Media’s effects on Eating Disorders
Up to 95% of adolescents, ages 13-17 years old, report using a social media platform, with more than a third saying that they use social media almost constantly [1]. Social media has become a large part of our lives, and the way it impacts the youth has become a huge...
Articles
My Shared Feelings – Poems
~ Marco Francis ~
Infinity Room: Misinterpreting anxiety as spirituality
The You Who are Getting Obliterated in the Dancing Swarm of Fireflies is a permanent exhibit in...
I Survived the Shittiest Year of My Life
I haven’t ticked any goals on my checklist for this year; those bumps along the roads, the...
Suffering Childhood PTSD as an Adult- The Struggle is Real
Tracy Snyder is a former high school English teacher turned full-time writer, and she is the...
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Food Can Make You Happy! Or Sad…
Food can make you happy. Physical health and mental health are so closely connected. When we think...
Red Flags in a Therapist
It has always been my belief that the world would be a better place if everyone got therapy,...
“Model Minority” – The Asian Stereotype Explained & Answered- by 2 Asian Americans in mental health
You may or may not have heard of the term, “Model Minority.” I myself remember first learning...
Food Can Make You Happy!
Physical health and mental health are so closely connected. When we think of physical health, we...
What Is Self Love?
When you look up the words self love on google, you find almost three billion results. Three...
How to Mentally Handle “The New Normal”
It is no surprise that the virus has taken over the world by now, and every one of us is feeling...
community stories
I Survived the Shittiest Year of My Life
I haven’t ticked any goals on my checklist for this year; those bumps along the roads, the failures, the doubting, self-sabotaging, things didn’t turn out the way I planned, the harsh reality that not all people around you weren’t meant to stay, and the unresolved...
Suffering Childhood PTSD as an Adult- The Struggle is Real
Tracy Snyder is a former high school English teacher turned full-time writer, and she is the mother of two wonderful children. She has been a life-long sufferer of mental health issues, and she credits a great part of her success as an educator to a student body of...
My Mental Health Journey
My mental health journey begun when I was 16 years old. At nearly 24 a harsh reality I've faced is that the journey is nowhere near complete, but I've learnt so much along the way so far that I know I can use to help myself in times of need. I had a very normal...
Leaving Comfort for Peace
How many people have you met that were very comfortable but unpeaceful? Probably a few. Howmany have you met that were peaceful but uncomfortable? The latter is probably a harder image to conjure up. Most of us live as if the unpredictable nature of life was a...