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by siteadmin | April 22, 2026 | PODCAST, SEASON1, Videos | 0 Comments
https://www.youtube.com/watch?v=LC5UMlWjKwE&list=PLrA1aNSbMuL0nZX7Kb91066G78BTunHLW&index=2 Join in on a fun, upbeat episode with a TON of useful information! Meet Eli Weinstein, a psychotherapist based in New York. Eli and Serena will cover topics such as: 1)...
by siteadmin | April 22, 2026 | PODCAST, SEASON1, Videos | 0 Comments
https://www.youtube.com/watch?v=4DpmO1SOnPI&list=PLrA1aNSbMuL0nZX7Kb91066G78BTunHLW&index=1 Crystal Lancaster- a Breaking Taboo team member- speaks about what it's like behind the scenes at Breaking Taboo. Crystal also lives with bipolar 1, and shares what...
by siteadmin | April 22, 2026 | PODCAST, SEASON1, Videos | 0 Comments
https://www.youtube.com/watch?v=wNwxwDQegUo&list=PLrA1aNSbMuL0nZX7Kb91066G78BTunHLW&index=4 205 views Feb 3, 2021 Breaking Taboo with Serena Sun Season 1 Let's Break Some Taboos around Schizophrenia! Join a fascinating conversation between Michelle Hammer and...
by Breaking Taboo | April 2, 2026 | Articles, General Mental Health, Other mental illness, Wellbeing | 0 Comments
We usually talk about mental health after someone is already struggling. After the panic attacks start. After the depression gets heavy. After things fall apart. But what if we asked the question earlier? Mental illness is common, and many conditions begin in the...
by Breaking Taboo | March 12, 2026 | Articles, General Mental Health, Wellbeing | 0 Comments
For a long time, I treated work stress as just part of being an adult, meeting deadlines, dealing with difficult coworkers, and enduring long days. Many others around me seemed just as tired and overwhelmed, so I assumed that was simply the way things are supposed to...
by Breaking Taboo | February 26, 2026 | Articles, Seasonal | 0 Comments
Trigger warning: Mentions of dating violence/abuse. When one typically thinks of February, they go straight towards Valentine’s Day or Black History Month. Both events are important aspects of this specific month, offering room for remembrance and appreciation....
by Crystal Lancaster | February 7, 2026 | Community Stories | 0 Comments
2.10.24 Birds must have flown south for the winter. Or wherever the *** it is birds go when thewind and the cold ransack the homes they had nested within the now barren branches. The trees look broken—almost. I didn’t even notice their orange and yellow leaves...
by Breaking Taboo | January 16, 2026 | Articles, General Mental Health | 0 Comments
With January now underway, many view it as a fresh start or a period of change. It’s a month when one begins the process of creating new resolutions or vision boards to serve as a direction for the new year. This focus on change fails to take into consideration how...
by Breaking Taboo | September 23, 2025 | Articles, Suicide | 0 Comments
Before reading this article, I would like to provide a trigger warning when discussing the topic of suicide. The month of September is known to be a time in the year marking the end of summer to transition to the beginning of autumn. It’s a month of change...
by Breaking Taboo | September 3, 2025 | Community Stories | 0 Comments
When some think of high school, they may think of it as one of the happiest times of their lives. High school can be a period of personal growth where one develops self-identity, gains independence, makes lasting friendships, etc. This period in life can shape one’s...
