KILL SILENCE. SAVE LIVES

We provide accessible education while breaking the taboo surrounding Mental Health and Suicide Prevention.

We Educate, Provide, Create, Inspire, Transform.

HELP BREAK THE TABOO AND SAVE LIVES

Teamwork makes the dream work. You can help us.

DOCUMENTARY

Our goal is to have mental health education available to everyone from the comfort of their homes. A reflection of our mission, the intention of our film is to leave our audience equipped with the tools to save lives, the knowledge to handle mental health, the ability to have open conversations, the encouragement to get help, and the inspiration to help others.

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Who we are

What we do

Who we serve

Million People

currently suffer from mental health conditions.

Seconds

one person dies from suicide every 40 seconds.

%

of people

who end their life by suicide have an underlying mental illness.

%

of Suicides

are preventable

We are here to help

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Mental Health & Suicide Resources

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Suicide Prevention

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Mental Health & Suicide Myths

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Suicide Facts

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GENERAL MENTAL HEALTH

New article

Research based articles on Mental Health

What is the Difference Between Personality Disorders and Mood Disorders?

by Breaking Taboo | Nov 30, 2023 | Anxiety, Articles, Bipolar, Depression, General Mental Health

Mood swings during stressful times are natural, but those living with a mood disorder like bipolar (BP) or personality disorder like borderline (BPD) have extreme, erratic, and sometimes irrational changes in their mental state. A lot of symptoms overlap, but these...

Community stories

personal stories from our community

Mental Health In the Work Place

by Breaking Taboo | Dec 12, 2023 | Community Stories

Before diving in, I’d like to explain my word choice. Instead of “Mental Illness,” I will refer to it as “Mental Health Challenges.” I don’t like to use terms like “illness,” “issues”, or “problems.” The reason being is, unlike physical ailments, mental health plays a...