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The Effects of Schizophrenia and Depression on Everyday Life
Schizophrenia is a life-long mental health condition that affects the way someone perceives reality, and can include various symptoms including experiencing delusions and or experiencing hallucinations. Depression is a mental health condition that negatively affects...
Articles
Taking Care of Myself
This is Part 6, the final article in a series of personal articles detailing what it is like to be...
Navigating the Healthcare System
As a caregiver for a loved one with a mental health diagnosis, few roles are as important as...
Helping Children
This is Part 4 of a series titled "Outside Looking In" Read Part 1 Read Part 2 Read Part 3 Every...
Happiness On Horseback, Simply Slowing Down
Whoa Nelly... slow down… Imagine yourself living on a horse ranch without any reception or...
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How to Meditate Mindfully and its Impact on Mental Health
“To meditate is to live simply and honestly in the world as it is,” Jonathan C. Smith. With...
A Step Up in Mental Health Education
For too long mow, mental health in this nation has gone overlooked—by the government, by the...
The Time for Mental Health Education in Schools is Now
Mental health. What does it mean to a twelve-year-old? It may very well mean nothing if he or she...
What Is Breaking Taboo
Breaking Taboo is a nonprofit organization that aims to break the stereotype, or taboo,...
When a Bad Day Gets a Little Longer
I am a high school student, and I am fully versed in the world of mental illness and suicide. So...
Cultural Perspectives on Mental Health Taboo
In September 2015, the World Health Organization (WHO) [1] included Mental health in the UN...
community stories
Helping Children
This is Part 4 of a series titled "Outside Looking In" Read Part 1 Read Part 2 Read Part 3 Every couple dealing with a mental health diagnosis has to wrestle with the question of children. Can the parent with the mental health diagnosis contribute to parenting? Can...
Happiness On Horseback, Simply Slowing Down
Whoa Nelly... slow down… Imagine yourself living on a horse ranch without any reception or internet. You’re surrounded by nothing but the sound of trees rustling, birds chirping, and maybe the distant moo of cattle or neigh of a horse. There are no TVs. There is no...
Stepping up when it counts
This is part 3 of a series titled "Outside Looking In" Read part 1 here Read part 2 here Every family has its routines. Someone washes the dishes. Someone takes out the trash. Someone cooks. You get the idea. But what happens when a family member has a mental health...
Caregivers must arm themselves with knowledge
This is part two of a series titled “Outside Looking In“. Read Part One here. One of the biggest challenges in dealing with a family member who has a mental health diagnosis is that no one has all the answers. No one. Unlike a broken leg, which can be fixed by...