by Breaking Taboo | Feb 4, 2020 | Articles, General Mental Health, Wellbeing
February is American Heart Month, it is a time to raise awareness about heart health and urge those around you to prevent heart disease [1]. Here at Breaking Taboo, we would like to take a moment and discuss the connection between mental health and heart health.... 
by Breaking Taboo | Feb 3, 2020 | Articles, Seasonal
Toward the end of the winter holidays, I remember running to my local grocery story to grab some last moment holiday baking items and I remember being surprised to see pink and red holiday candy and décor already out. February was still two months away, yet people...
