wellbeing
What Is Self Love?
When you look up the words self love on google, you find almost three billion results. Three...
How Does Mental Health Affect the Heart? Heart Health and Mental Health
February is American Heart Month, it is a time to raise awareness about heart health and urge...
How to Meditate Mindfully and its Impact on Mental Health
“To meditate is to live simply and honestly in the world as it is,” Jonathan C. Smith. With...
A Step Up in Mental Health Education
For too long mow, mental health in this nation has gone overlooked—by the government, by the...
When a Bad Day Gets a Little Longer
I am a high school student, and I am fully versed in the world of mental illness and suicide. So...
Guidelines for Self Love
Valentines day is a day OF love. “LOVE” is a phenomenon that has been the subject of controversy...
Volunteering Makes You Happier and Live Longer
“The smallest act of kindness is worth more than the grandest intention" - Oscar Wilde Did...