“To meditate is to live simply and honestly in the world as it is,” Jonathan C. Smith. With increased awareness about the importance of meditation and mindfulness there have been...

For too long mow, mental health in this nation has gone overlooked—by the government, by the media, and by schools. And for the longest time, I have posed the question: what will...

I am a high school student, and I am fully versed in the world of mental illness and suicide. So many of my classmates have experienced mental health related problems, talk about...

Valentines day is a day OF love. “LOVE” is a phenomenon that has been the subject of controversy since the beginning of civilization, from poets to artists to psychologists,...

“The smallest act of kindness is worth more than the grandest intention" - Oscar Wilde   Did you know that the human brain is hard wired to give to others? Volunteering can...