adhd

table of articles

We usually talk about mental health after someone is already struggling. After the panic attacks start. After the depression gets heavy. After things fall apart. But what if we asked the question earlier? Mental illness is common, and many conditions begin in the...

How Job-Related Stress Impacts Your Mental Health

by Breaking Taboo | March 12, 2026 | Articles, General Mental Health, Wellbeing | 0 Comments

For a long time, I treated work stress as just part of being an adult, meeting deadlines, dealing with difficult coworkers, and enduring long days. Many others around me seemed just as tired and overwhelmed, so I assumed that was simply the way things are supposed to...

Teen Dating Violence Awareness Month

by Breaking Taboo | February 26, 2026 | Articles, Seasonal | 0 Comments

Trigger warning: Mentions of dating violence/abuse. When one typically thinks of February, they go straight towards Valentine’s Day or Black History Month. Both events are important aspects of this specific month, offering room for remembrance and appreciation....

The Weight of Winter

by Crystal Lancaster | February 7, 2026 | Community Stories | 0 Comments

2.10.24 Birds must have flown south for the winter. Or wherever the *** it is birds go when thewind and the cold ransack the homes they had nested within the now barren branches. The trees look broken—almost. I didn’t even notice their orange and yellow leaves...

the Correlation Between Poverty and Mental Health

by Breaking Taboo | January 16, 2026 | Articles, General Mental Health | 0 Comments

With January now underway, many view it as a fresh start or a period of change. It’s a month when one begins the process of creating new resolutions or vision boards to serve as a direction for the new year. This focus on change fails to take into consideration how...

How to talk to your teenager about suicide prevention

by Breaking Taboo | September 23, 2025 | Articles, Suicide | 0 Comments

Before reading this article, I would like to provide a trigger warning when discussing the topic of suicide. The month of September is known to be a time in the year marking the end of summer to transition to the beginning of autumn. It’s a month of change...

the Stigma of Mental Health still Fills the Halls of High School

by Breaking Taboo | September 3, 2025 | Community Stories | 0 Comments

When some think of high school, they may think of it as one of the happiest times of their lives. High school can be a period of personal growth where one develops self-identity, gains independence, makes lasting friendships, etc. This period in life can shape one’s...

“Bye Bye”: Back-to-School Anxiety & How Parents Can Intervene

by Breaking Taboo | August 19, 2025 | Anxiety, Articles, General Mental Health, Wellbeing | 0 Comments

As August rolls around each year, it signifies the beginning of a new school year, promising a fresh start to learn and grow with peers. A new school year offers room to make new memories, new friendships, and an opportunity to pursue academic goals. Despite this,...

A Parent’s Guide to Impostor Syndrome

by Breaking Taboo | July 8, 2025 | Articles, General Mental Health | 0 Comments

As a parent, there is a great deal of responsibility placed on one to ensure they are the ideal role model for their children to look up to. One has to be mindful of what morals or values they want to instill into their children to emulate. This can be true when...

Scrolling Into Insecurity- Social Media’s effects on Eating Disorders

by Breaking Taboo | July 3, 2025 | General Mental Health, Other mental illness | 0 Comments

Up to 95% of adolescents, ages 13-17 years old, report using a social media platform, with more than a third saying that they use social media almost constantly [1]. Social media has become a large part of our lives, and the way it impacts the youth has become a huge...

Is it Depression or ADHD? You Could Have Both

by Breaking Taboo | Jun 24, 2022 | ADHD, Articles, Depression

Both Depression and Attention Deficit / Hyperactivity Disorder (ADHD) are very commonin our population. The National Institute of Mental Health (NIMH, 2021) shows statistics that theprevalence of the current adult population in the United States with ADHD is 4.4%; for...

adhd

table of articles

adhd

anxiety

addiction

bipolar

depression

general mental health

ocd

other mental health

psychology therapy

suicide

seasonal

wellbeing

Can We Prevent Mental Illness?

How Job-Related Stress Impacts Your Mental Health

Teen Dating Violence Awareness Month

The Weight of Winter

the Correlation Between Poverty and Mental Health

How to talk to your teenager about suicide prevention

the Stigma of Mental Health still Fills the Halls of High School

“Bye Bye”: Back-to-School Anxiety & How Parents Can Intervene

A Parent’s Guide to Impostor Syndrome

Scrolling Into Insecurity- Social Media’s effects on Eating Disorders

Is it Depression or ADHD? You Could Have Both

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