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How to talk to your teenager about suicide prevention
Before reading this article, I would like to provide a trigger warning when discussing the topic of suicide. The month of September is known to be a time in the year marking the end of summer to transition to the beginning of autumn. It’s a month of change...
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Insights on Anorexia Nervosa & Anxiety by Sierralyn Cadima
We had the pleasure of talking with Sierralyn Cadima, who struggles with generalized anxiety...
How Carla-Rose Overcomes Her Depression & Anxiety
Meet Carla-Rose Smith, a prime example of someone who has been at their lowest of lows and was...
Mariam’s Poetry
Meet Mariam. She is a volunteer at Breaking Taboo. She is an artist, a writer, and a mental health...
Everything Can Be Addictive: Part 1
Blog Title: “Addicted” Means Everything After the death of my older brother who died from overdose...
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Volunteering Makes You Happier and Live Longer
“The smallest act of kindness is worth more than the grandest intention" - Oscar Wilde Did...
community stories
TV’s Dr. Judy Ho on Modern Mental Health
We had the pleasure of chatting with clinical and forensic psychologist Dr. Judy Ho, Ph.D about her career and her thoughts on modern mental health. Dr. Judy is the co-Host of Face the Truth on CBS and Tenured Associate Professor at Pepperdine University. She has a...