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Teen Dating Violence Awareness Month
Trigger warning: Mentions of dating violence/abuse. When one typically thinks of February, they go straight towards Valentine’s Day or Black History Month. Both events are important aspects of this specific month, offering room for remembrance and appreciation....
Articles
What It’s Like To Be a Senior High Schooler during Quarantine
COVID-19 has changed the world and the way we live in it. During this time of loss, change, and...
Why I’m Involved: An Interview with Crystal Lancaster
I am volunteering at Breaking Taboo because I am extremely passionate about the cause of mental...
How to Juggle Mental Health With Life: An Interview With Danni Blackman
I was born and raised in Orange County, still currently live in Tustin. Aside from taking care of...
Dr. Denise Nguyen Interview: Advice and Experience from a Marriage and Family Therapist
Meet Denise Nguyen. I was born and raised in Southern California all of my life. I’m a 2nd...
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What Is Breaking Taboo
Breaking Taboo is a nonprofit organization that aims to break the stereotype, or taboo,...
When a Bad Day Gets a Little Longer
I am a high school student, and I am fully versed in the world of mental illness and suicide. So...
Cultural Perspectives on Mental Health Taboo
In September 2015, the World Health Organization (WHO) [1] included Mental health in the UN...
Pill Shaming: What exactly is it?
Modern medicine has come a long way in the management of things like heart disease, cancer, and...
Guidelines for Self Love
Valentines day is a day OF love. “LOVE” is a phenomenon that has been the subject of controversy...
The Importance of Mental Health In Public Schools
It was a bright and wonderful day on July 1, 2018 when New York state decided to include mental...
community stories
How to Juggle Mental Health With Life: An Interview With Danni Blackman
I was born and raised in Orange County, still currently live in Tustin. Aside from taking care of my mental health at an outpatient facility, I work with my family as an administrative assistant at their law firm and I go to school for Gender Studies and Psychology. I...
Dr. Denise Nguyen Interview: Advice and Experience from a Marriage and Family Therapist
Meet Denise Nguyen. I was born and raised in Southern California all of my life. I’m a 2nd generation Vietnamese American. My undergrad was through UCI and then received my Masters and Doctorate through Argosy University in Counseling Psychology (MA and EDDCP...
Caitlin Cawley Interview: Staying Strong Against Co-Morbid Mental Illnesses
We had the great pleasure of speaking with Caitlin Cawley. She is someone who shows resilience and fight against many things affecting her mental health. She continues to how one can overcome co-morbid mental illnesses, such as OCD, anorexia nervosa, PTSD, depression...
Surviving Trauma, An Interview with Katie Han
Meet Katie Han, a strong woman who is overcoming her incredible traumas every day. She suffered through childhood abuse and sexual harassment which led to her mood disorders. She shares her insights of how she has learned to love herself, heal, and cope with her...